Equipment: 10lb dumbbells, band, ankle weights
In this 30 minute sweaty strength class we work circuit style in 40/20 intervals to focus on strengthening the legs and glutes. We work through 2 different strength circuits and finish with a little Pilates booty burnout (my personal favorite). These...

Equipment: booty band
In this 28 minute Pilates workout we focus on toning the glutes with one of my favorite tools: the booty band. This workout can be done without equipment, but I do like the extra burn that a fabric band provides. This workout is low impact and suitable for all levels. Enjoy!

Equipment: optional ankle weights
In this low impact pilates flow we focus on toning just the glutes and abs. I love taking up the intensity with light ankle weights on this one, but they definitely aren't required. This flow has no cardio and is easy on the joints! Enjoy xx

Equipment: 5 lb weights, ankle weights, booty band
We focus on strenghtening the legs, glutes, and abs with quick bursts of cardio in this 48 minute burner! I was definitely sore after this one and worked up a great sweat, if you want to focus on toning the lower body–this pilates sculpt class is...

Equipment: booty band (I am using a fabric one)
This Pilates Sculpt class (no cardio) is all about the slow burn. We focus mainly on toning the glutes, while getting in a little bit of core work as well. I love using a thicker fabric band in this class, but you can certainly use a lighter elastic...

Equipment: 5 lb weights & booty band
This class will make you sweat! We combine mat pilates, sculpt, and cardio intervals to get in a killer workout focused on toning the legs and booty. Hope you guys enjoy, this was a fun one to film!

Equipment: none!
Inner thigh focused quicker were highly requested, so here you go my loves! In this low impact Pilates flow we focus on toning the inner thighs. This is a great workout to do when you're short on time and just need to get in some chill movement. You will feel this in your core as...

Equipment: none!
Back with another quick Pilates booty burn! This workout is low impact, easy on the joints, and focuses only on lengthening and toning the glutes. We love that!! Hope you guys enjoy.

Equipment: none!
In this low impact, gentle Pilates flow we target the obliques and outer glutes to get in some side body work. This class is slow and very intentional!

Equipment: booty band (optional)
This low impact Pilates Sculpt class focuses on toning and strengthening the glutes by adding resistance with one of our favorite props–the booty band. Don't worry if you don''t have a band at home, you will still feel the burn without! Hope you guys enjoy this qu...

Optional equipment: 5 lb dumbbells, ankle weights, booty band
This circuit style workout focuses on toning the glutes and abs, while adding in cardio bursts to increase the heartrate and get in a killer sweat.

Equipment: 5 lb dumbbells, ankle weights
We focus completely on toning the butt and legs in this 55 minute lower body burner with a killer standing series, bridge series, and finish with a mat pilates booty sequence with ankle weights. Woo!

Equipment: Ankle Weights + Booty Band
This circuit style HIIT workout sculpts the lower body (with a little bit of core work too) while getting the heart rate up and getting in a great sweat.

Equipment: ankle weights
This quick 10 minute Pilates booty workout is perfect to pair with a walk, run, bike, or just to do on its' own when you only have a few moments to get in some movement. I love this series because it focuses on toning the glutes while still lengthening the entire body. H...

Optional Equipment: Ankle Weights
You guys know I live for a Legs, Butt & Abs focused Pilates Sculpt class! In this 35 minute burner we move through a standing series working the legs, traditional mat pilates abs sequence and finish with a glute focused ankle weight booty burnout. We love this fo...

Equipment: Booty band + ankle weights
In this 60 min lower body and ab focused Pilates Sculpt Class we move through traditional mat pilates abs sequences, standing booty band series, and lots of isolated glute work with ankle weights. This workout can easily be done with no equipment and guarante...

In this lower body Pilates sculpt class we move through a quick standing and mat series to lengthen and strengthen both the legs and glutes. You can do this workout equipment free or add ankle weights.

This quick flow works all angles of the glutes for a killer low impact burn.

In this quick low impact Pilates Sculpt class we focus on toning the legs, butt, and abs with a quick standing sculpt series followed by a mat Pilates butt & ab series to lengthen and sculpt the lower body. Ankle. weights are optional here!

This quick booty burnout is perfect to throw on at the end of a workout or pair with a run, walk, bike ride.

Equipment: Chair, Ankle Weights