Equipment: 5 lb weights & booty band
This class will make you sweat! We combine mat pilates, sculpt, and cardio intervals to get in a killer workout focused on toning the legs and booty. Hope you guys enjoy, this was a fun one to film!
Up Next in BUTT & LEGS
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Quick Pilates Inner Thigh Burn
Equipment: none!
Inner thigh focused quicker were highly requested, so here you go my loves! In this low impact Pilates flow we focus on toning the inner thighs. This is a great workout to do when you're short on time and just need to get in some chill movement. You will feel this in your core as... -
16 Minute Pilates Booty
Equipment: none!
Back with another quick Pilates booty burn! This workout is low impact, easy on the joints, and focuses only on lengthening and toning the glutes. We love that!! Hope you guys enjoy. -
Side Body Flow
Equipment: none!
In this low impact, gentle Pilates flow we target the obliques and outer glutes to get in some side body work. This class is slow and very intentional!
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