Equipment: none!
Inner thigh focused quicker were highly requested, so here you go my loves! In this low impact Pilates flow we focus on toning the inner thighs. This is a great workout to do when you're short on time and just need to get in some chill movement. You will feel this in your core as well! Enjoy xx
Up Next in BUTT & LEGS
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16 Minute Pilates Booty
Equipment: none!
Back with another quick Pilates booty burn! This workout is low impact, easy on the joints, and focuses only on lengthening and toning the glutes. We love that!! Hope you guys enjoy. -
Side Body Flow
Equipment: none!
In this low impact, gentle Pilates flow we target the obliques and outer glutes to get in some side body work. This class is slow and very intentional! -
Quick Booty Band Burn
Equipment: booty band (optional)
This low impact Pilates Sculpt class focuses on toning and strengthening the glutes by adding resistance with one of our favorite props–the booty band. Don't worry if you don''t have a band at home, you will still feel the burn without! Hope you guys enjoy this qu...
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