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No equipment needed for this 20 minute cardio and core circuit style workout. Strengthen your abdominals and get in a good sweat with this burner!
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Legs & Booty Pilates Sculpt
In this lower body Pilates sculpt class we move through a quick standing and mat series to lengthen and strengthen both the legs and glutes. You can do this workout equipment free or add ankle weights.
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Cardio Pilates Sculpt 007
Work the entire body with this full body Pilates Sculpt class as we move through sculpt strength circuits, classic mat Pilates sequences, and HIIT cardio spurts.
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25 Minute Arms + Abs Cardio Burn
This cardio class moves fast and is great if you're looking to get in a quick sweat. Have fun moving your body with HIIT moves that are sure get your heart rate up while toning the core and upper body.
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