In this lower body Pilates sculpt class we move through a quick standing and mat series to lengthen and strengthen both the legs and glutes. You can do this workout equipment free or add ankle weights.
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Cardio Pilates Sculpt 007
Work the entire body with this full body Pilates Sculpt class as we move through sculpt strength circuits, classic mat Pilates sequences, and HIIT cardio spurts.
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25 Minute Arms + Abs Cardio Burn
This cardio class moves fast and is great if you're looking to get in a quick sweat. Have fun moving your body with HIIT moves that are sure get your heart rate up while toning the core and upper body.
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Butt & Abs Pilates Sculpt with Ankle ...
In this quick low impact Pilates Sculpt class we focus on toning the legs, butt, and abs with a quick standing sculpt series followed by a mat Pilates butt & ab series to lengthen and sculpt the lower body. Ankle. weights are optional here!
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