Cardio Pilates Sculpt 007
15-30 Minutes
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31m
Work the entire body with this full body Pilates Sculpt class as we move through sculpt strength circuits, classic mat Pilates sequences, and HIIT cardio spurts.
Up Next in 15-30 Minutes
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25 Minute Arms + Abs Cardio Burn
This cardio class moves fast and is great if you're looking to get in a quick sweat. Have fun moving your body with HIIT moves that are sure get your heart rate up while toning the core and upper body.
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Butt & Abs Pilates Sculpt with Ankle ...
In this quick low impact Pilates Sculpt class we focus on toning the legs, butt, and abs with a quick standing sculpt series followed by a mat Pilates butt & ab series to lengthen and sculpt the lower body. Ankle. weights are optional here!
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Mini Ball Abs + Inner Thigh Flow
In this Pilates Sculpt style class we focus on strengthening the abdominals and inner thighs by using the Pilates Mini Ball. You can also use a roll of paper towels or a thick pillow if you do not have a ball.
