Full Body Cardio Pilates sculpt 006
Over 30 Minutes
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34m
In this full body cardio pilates sculpt class we move through cardio intervals, mat pilates sequences, and finish with an upper body burnout to get in a full body workout.
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Lower Body Sculpt + HIIT
Equipment: Ankle Weights + Booty Band
This circuit style HIIT workout sculpts the lower body (with a little bit of core work too) while getting the heart rate up and getting in a great sweat. -
Pilates Sculpt
This OG Pilates sculpt class works the entire body from head to toe, while lengthening and stretching for long, lean lines. No equipment needed for this low impact class!
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Rise Up: Full Body Cardio Pilates Scu...
In this Rise Up: full body pilates sculpt class we cycle through HIIT cardio intervals, traditional mat Pilates sequences, and full body sculpt that's sure to leave you feeling accomplished when you leave your mat. The Rise Up classes are meant to challenge you–roll out your mat, get your mind ri...
