Pilates Sculpt
Over 30 Minutes
•
45m
This OG Pilates sculpt class works the entire body from head to toe, while lengthening and stretching for long, lean lines. No equipment needed for this low impact class!
Up Next in Over 30 Minutes
-
Rise Up: Full Body Cardio Pilates Scu...
In this Rise Up: full body pilates sculpt class we cycle through HIIT cardio intervals, traditional mat Pilates sequences, and full body sculpt that's sure to leave you feeling accomplished when you leave your mat. The Rise Up classes are meant to challenge you–roll out your mat, get your mind ri...
-
Advanced Full Body Cardio Pilates Sculpt
This advanced full body Pilates cardio sculpt class will increase the heart rate with quick HIIT circuits, while toning the arms, abs, legs, and booty. All you need are sliders and optional 3 lb hand weights.
-
Waistline Focused Cardio Pilates Flow
This cardio Pilates flow works the entire body, but focuses primarily on strengthening the obliques. If you have trouble targeting this area of your abdominals, this flow is for you!