Beginner Friendly Pilates Booty
BUTT & LEGS • 18m
Equipment: optional ankle weights
This class is amazing for all levels–whether it’s your first mat Pilates class or you’re just looking to get in some quick movement for the day. I filmed this workout with just my bodyweight and felt amazing afterwards, but if you’d like to spice it up add your light ankle weights! Enjoy xx
Shop equipment, activewear, and more here (I try to link all of the outfits I film in!): https://www.milsmethod.com/shop-mm
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Equipment: optional booty band
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