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36 Min Abs & Booty Pilates

BUTT & LEGS • 36m

Up Next in BUTT & LEGS

  • 27 Minute Abs & Booty Pilates

    Equipment: optional ankle weights
    In this low impact 27 minute pilates flow we focus on toning the glutes and abs with traditional mat pilates abs and a spicey table top booty series. This workout can be done with or without ankle weights and is great for all fitness levels!

  • 15 Minute Pilates Booty

    Equipment: none
    In this quickie we work through a table top series isolating various parts of the glutes and finish with a bridge burnout. You will definitely feel the burn in this 15 minute class! Feel free to add light ankle weights if you have them. Enjoy xx

  • Slow 30 Minute Lower Body Pilates

    Equipment: none!
    This workout is great for all fitness levels! We focus on toning the legs and glutes with simple & effective mat Pilates series that are sure to make you feel the burn. This 30 minute class can be done with no equipment or using light ankle weights.

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