Live stream preview
Equipment: none!
My go to 5 minute ab routine. I love adding this workout onto a walk, run, or as a burn out. A quick burn that’s amazing for all levels!
Up Next in ABS
-
15 Minute Deep Pilates Core
Equipment: none
This 15 minute workout focusing on deep core exercises is crucial to building a great foundation for strong abs. This workout is low impact, suitable for all levels, and pairs great with a long walk. Enjoy! Xx -
12 Minute Abs
Equipment: none
We focus just on toning the abs in this 12 minute core circuit style quickie. I love pairing this workout with a long walk! Enjoy xx -
Cardio Pilates ABS
Equipment: none!
This 38 minute MM class focuses on strengthening the core with mat Pilates abs exercises and quick cardio circuits to build endurance and get in a great sweat. Enjoy!
4 Comments