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In this fun little arms and abs focused Pilates Sculpt class we move a little faster while still keeping the movements low impact and moving with intention. Traditional mat Pilates ab series paired with upper body sculpt will leave you feeling lengthened and toned by the end of class!
Up Next in 15-30 Minutes
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Butt & Abs Pilates Sculpt
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Full Body HIIT 003
This is a SWEATY and quick full body HIIT session that's heavy on the cardio. All you will need is a mat and 10 lb dumbbells. Make sure to have water nearby!
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Lower Body Chair Series 001
Equipment: Chair, Ankle Weights
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