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In this cardio Pilates sculpt class we get on a killer sweat with an emphasis on cardio intervals and traditional mat Pilates inspired ab and booty series.
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Full Body HIIT + Strength 006
Get ready to work up a killer sweat in this HIIT + Strength workout. In this workout we focus on strengthening the arms, abs, glutes, and legs with both strength and cardio HIIT intervals.
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Rise Up: Full Body Cardio Pilates Scu...
Rise Up is a more challenging version of our classic Cardio Pilates Sculpt Class. In this 35 minute burner we move through cardio intervals, traditional mat Pilates ab series, and finish with a little sculpt using the booty band.
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Full Body Cardio Pilates sculpt 006
In this full body cardio pilates sculpt class we move through cardio intervals, mat pilates sequences, and finish with an upper body burnout to get in a full body workout.
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