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Destress + Lengthen Pilates Sculpt


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  • Full Body Pilates Sculpt 006

    Equipment: 3 lb hand weights
    In this low impact workout we focus on toning the entire body from the arms, core, legs, and glutes. This workout can easily be done with no equipment and is great for all fitness levels. This sweat session is easy on the joints, but will still challenge your mind/bod...

  • Full Body Cardio Pilates Sculpt 008

    In this cardio Pilates sculpt class we get on a killer sweat with an emphasis on cardio intervals and traditional mat Pilates inspired ab and booty series.

  • Full Body Pilates Sculpt 005

    In this full body Pilates sculpt class we move through a killer arm series, followed by a lower body booty band sculpt circuit and finish with mat Pilates abs. This class is low impact, but you will definitely work up a sweat!

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