In this cardio Pilates sculpt class we get on a killer sweat with an emphasis on cardio intervals and traditional mat Pilates inspired ab and booty series.
Up Next in FULL BODY
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Full Body Pilates Sculpt 005
In this full body Pilates sculpt class we move through a killer arm series, followed by a lower body booty band sculpt circuit and finish with mat Pilates abs. This class is low impact, but you will definitely work up a sweat!
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Cardio Pilates Sculpt 007
Work the entire body with this full body Pilates Sculpt class as we move through sculpt strength circuits, classic mat Pilates sequences, and HIIT cardio spurts.
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Rise Up: Full Body Cardio Pilates Scu...
Rise Up is a more challenging version of our classic Cardio Pilates Sculpt Class. In this 35 minute burner we move through cardio intervals, traditional mat Pilates ab series, and finish with a little sculpt using the booty band.
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