Rise Up: Full Body Cardio Pilates Sculpt 002
FULL BODY
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35m
Rise Up is a more challenging version of our classic Cardio Pilates Sculpt Class. In this 35 minute burner we move through cardio intervals, traditional mat Pilates ab series, and finish with a little sculpt using the booty band.
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Full Body Cardio Pilates sculpt 006
In this full body cardio pilates sculpt class we move through cardio intervals, mat pilates sequences, and finish with an upper body burnout to get in a full body workout.
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Rise Up: Full Body Cardio Pilates Scu...
In this Rise Up: full body pilates sculpt class we cycle through HIIT cardio intervals, traditional mat Pilates sequences, and full body sculpt that's sure to leave you feeling accomplished when you leave your mat. The Rise Up classes are meant to challenge you–roll out your mat, get your mind ri...
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Pilates Sculpt
This OG Pilates sculpt class works the entire body from head to toe, while lengthening and stretching for long, lean lines. No equipment needed for this low impact class!
