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20 Minute Arms & Abs Pilates Sculpt
All you will need for this workout is your mat and a pair of 2-3 pound dumbbells. We will focus primarily on the arms and abs with a quick cardio burnout at the end.
All you will need for this workout is your mat and a pair of 2-3 pound dumbbells. We will focus primarily on the arms and abs with a quick cardio burnout at the end.
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