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This quick arms sculpting session works the shoulders, biceps, and triceps while finishing with a bodyweight burn. Perfect to do when you're short on time or at the end of your workout as a finisher!
Links:
Top: https://rstyle.me/+-scJH4OXGFl8OaaDttdvwQ
Pants: https://rstyle.me/+CDYcox6UGNWUzCV-s_PDjw
Weights: https://rstyle.me/+UHjP2pCqLDn_f4frZsVsdg
Mat: https://rstyle.me/+xiRB7_i0x1m7FTdG9ty92Q
Up Next in UPPER BODY
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Arms & Abs Pilates Sculpt 002
In this fun little arms and abs focused Pilates Sculpt class we move a little faster while still keeping the movements low impact and moving with intention. Traditional mat Pilates ab series paired with upper body sculpt will leave you feeling lengthened and toned by the end of class!
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Quick Arms 002
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Quick Arms 001
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