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Equipment: none!
My go to 5 minute ab routine. I love adding this workout onto a walk, run, or as a burn out. A quick burn that’s amazing for all levels!
Up Next in Tuesday
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Express Pilates Arms
Equipment: 2lb dumbbells
Focus on toning your arms in this express upper body pilates class using just 2lb dumbbells. Feel free to use just your bodyweight or anywhere from 1-3lb dumbbells. Enjoy xx
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