Arms & Abs Pilates Sculpt with Ankle Weights
Over 30 Minutes
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36m
Equipment: ankle weights or light handweights (I am using 1lb Bala bangles)
In today’s 36 minute low impact workout we combine elements of mat Pilates and sculpt to tone your arms and abdominals. You can do this workout with just your body weight, but I love adding light handweights or ankle weights to increase the burn. Enjoy xx
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