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37 Min Full Body Pilates with Ankle Weights

Most Popular • 37m

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  • 34 Minute Arms & Abs Pilates Sculpt

    Equipment: 5lb dumbbells
    This classic MM Pilates Sculpt class blends mat Pilates and sculpt to tone and strengthen the arms & abs. You’ll start off with a mat Pilates series to warm up the body and strengthen the entire core then move into an upper body sculpt series to tone your shoulders, bicep...

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