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10 Minute Ab Burnout
The Quickie (Under 15 Minutes)
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10m
This workout is perfect for after a run or when you want to get in a little extra ab work. You can do this workout equipment free, but you have a dumbbell, add it for an extra push!
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This quick booty burnout is perfect to throw on at the end of a workout or pair with a run, walk, bike ride.
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