Up Next in Over 30 Minutes

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  38:22

  Full Body Cardio Pilates Sculpt 004

  Full Body Cardio Pilates Sculpt 004

  Get ready to sweat with this Cardio Pilates Sculpt class. Here we combine elements of traditional mat Pilates, light weight sculpting movements, and HIIT intervals. We work the legs, glutes, abs, and arms!

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  40:02

  Full Body Pilates Flow Low Impact 002

  Full Body Pilates Flow Low Impact 002

  No equipment needed for this full body Pilates flow. Get in a full body workout with traditional mat work that focuses on connecting to our breath while strengthening our arms, butt, and core.

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  43:38

  Full Body Cardio Pilates Scuplt 002

  Full Body Cardio Pilates Scuplt 002

  Equipment: 3-5 lb dumbbells. This class includes, breath work, total body sculpting (specifically in the hamstrings), cardio bursts, and light stretching.