34 Minute Lower Body Strength Circuit
Over 30 Minutes
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34m
Equipment: 10lb dumbbells, band
In this sweaty circuit style workout we use heavier weights to tone and strengthen the legs and glutes. This workout moves through two circuits and finishes with a booty band burnout. All the moves in this workout are some of my all time favorite leg day staples. I am using 10lb dumbbells, but feel free to use a weight that feels best for you and your body. Enjoy xx
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Glutes & Abs Strength Circuit
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